Light therapy has emerged as a hopeful treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of powerful light, typically in the morning hours. By simulating sunlight, light therapy aims to regulate the body's natural circadian rhythm and increase levels of serotonin, a neurotran

Red light therapy has gained recognition for its potential to diminish the appearance of aging. This non-invasive treatment employs red and near-infrared light wavelengths that infiltrate into the skin, boosting cellular production. At home devices present a convenient way to experience the rewards of red light therapy. These devices are typically